Aug. 25, 2021

Episode 261 Weekly Food prep

Episode 261 Weekly Food prep

-ROI’s Health Savings Flavor -Creating a menu -What to cook and serve Breakfast Lunch Dinner -Compatible base foods -Batch cooking  Every other day meal swapping  Freezing -Drinks -Recipe list -Pre made emergency foods   Thank...

-ROI’s

Health

Savings

Flavor

-Creating a menu

-What to cook and serve

Breakfast

Lunch

Dinner

-Compatible base foods

-Batch cooking 

Every other day meal swapping 

Freezing

-Drinks

-Recipe list

-Pre made emergency foods

 

Thank you for being here today. 

 

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Adrian Babashoff

 

 

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