June 11, 2021

Episode 235 Extreme lifestyle design for success

Episode 235 Extreme lifestyle design for success

-How great people utilized this and why -How to balance physical health Exercise  Food Supplements Short cardio bursts -How to balance mental health  CBD Lions mane Mushrooms Block breathing  -Simplify everything  -Schedule...

-How great people utilized this and why

-How to balance physical health

Exercise 

Food

Supplements

Short cardio bursts

-How to balance mental health 

CBD

Lions mane Mushrooms

Block breathing 

-Simplify everything 

-Schedule everything 

-Free up background thinking 

-A word on Sacrifices 

Final thoughts on how this improves the world over all

 

Thank you for being here today. 

 

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